What fruit does tonsillitis eat best

summary

Tonsillitis is one of the important immune organs of human body, and it is a part of human defense system. Tonsillitis occurs in children and adolescents, and patients often have pharyngeal pain, fever and other symptoms. So what fruit does tonsil inflammation eat good?

What fruit does tonsillitis eat best

1,。 First of all, it is recommended to eat Sydney. Needless to say, the benefits of Sydney are heat clearing and lung moistening, cough relieving and phlegm resolving, heart cooling, fire reducing, detoxification and so on. However, in winter, it is recommended to steamed with scallops or stewed with rock sugar and Sydney, which is not so cold. Be gentle. 　　

2. Then eat lemon, tomato and other fruits rich in vitamin C, because the throat is inflamed, you will cough, cough will lead to throat damage, this time you need to supplement vitamin C and protein to repair.

3. Eat more carrots, tomatoes, grapes, kiwifruit and other fruits rich in vitamin B. This is also conducive to the repair of the throat, but also can eliminate the inflammation of the respiratory tract mucosa.

matters needing attention

Tonsil inflammation should also adhere to physical exercise, improve the body's ability to resist disease, not overwork, if tired should be adjusted to rest, quit smoking and drinking.