How does cold have a fever abate quickly? Only drink a lot of water?

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Winter is a period of high incidence of cold, some people have a fever to play fever needle, hanging bottle, but I do not know, these actions damage their immune system, great harm to the body. Now let's talk about how to reduce fever quickly.

How does cold have a fever abate quickly? Only drink a lot of water?

First: drink plenty of boiled water. From the beginning of a cold, drink plenty of boiled water. Although you may not want to drink at this time, tell yourself that your immune cells are fighting the disease and they need water. A large amount of water can also promote the timely removal of waste. At the same time, timely supplement the water loss caused by high temperature and sweating. In order to relieve dry mouth after recovery.

Second: bed rest. At this time, you are likely to be full of acid, weakness, dizziness and brain swelling, so don't force yourself to work. It's the key to keep healthy. Sleep, cover a thick quilt, help the body sweat, the process of sweating is also the body in the heat.

Third: supplement vitamin C and E. vitamin C is a natural antibiotic, with anti-inflammatory, fever, improve the role of resistance. Drink it properly. You can drink nutrients or go to the drugstore. Vitamin E also needs to be supplemented. High temperature will accelerate the oxidation of cells, appropriate vitamin E can protect cells.

matters needing attention

If the above methods are not effective, go to a doctor immediately. You can also go to the drugstore to buy some antipyretic medicine according to the doctor's advice.