How does cervical vertebra disease do

summary

I am an office worker. I sit in front of the computer desk all day long. I always feel backache these days. Sometimes my neck is uncomfortable and my shoulder is sore. Recently, the situation is very obvious. I went to have an examination. The result is cervical spondylosis. Now let's talk about cervical spondylosis.

How does cervical vertebra disease do

Method 1: there is no specific treatment for cervical spondylosis, only symptomatic treatment. Traction, physical therapy, infrared, massage treatment. We must avoid keeping a posture for a long time to work and study, especially bow to work and study. We should rest for about 10 minutes every hour.

Method 2: the treatment includes massage, traction, acupuncture and moxibustion, as well as paste of promoting blood circulation and relaxing tendons and traditional Chinese medicine. For cervical spondylosis, daily health care is important, such as posture adjustment, neck movement, local massage, adjusting sleeping posture and pillow, strengthening muscle exercise, etc.

Method 3: the principle of non-surgical treatment: remove compression, anti-inflammatory and analgesic, increase the stability of cervical spine. Under the guidance of doctors, traction, physical therapy, infrared, massage treatment. For those who have no response to non-surgical treatment, recurrent attacks or progressive aggravation of compression symptoms of cervical spondylotic myelopathy, surgical treatment may be needed.

matters needing attention

Cervical spondylosis is generally caused by incorrect sitting posture or long-time work accumulation in one posture. There is no special treatment method. It is gradual and effective. After clinical feedback, the effect of applying Shenggu Zhuifeng paste is obvious. At ordinary times, we should pay attention to the combination of work and rest, and change bad living habits.