How does spot grow on 30 years old face do

summary

At the beginning of this year, when my sister was just 30 years old, it was not very serious for me. At the beginning, the more spots on her face, the longer it was. Now let's take a look at the 30-year-old face spot how to do.

How does spot grow on 30 years old face do

First: sun protection. Ultraviolet light in the sun is one of the causes of freckles, it makes the latent melanin become active, and gradually become a small spot. Before going out, put on sunscreen in advance. When the sun is strong, hold an anti ultraviolet umbrella or put on a sunshade hat to block the sunlight from the opposite side as much as possible. And don't neglect after sun repair. Although you have prepared for sunscreen, there are always omissions. At this time, you need to go home and repair after sun exposure. In addition to applying repair cream, you should also remember to add moisture to the face skin.

Second: use less cosmetics. Cosmetics contain mercury, lead, arsenic and other heavy metals, which can make you dazzling after make-up, but the price behind the beauty is the decline of skin quality. The penetration of heavy metals will also induce and aggravate the melanin deposition in the deep skin, making the spots more and more obvious. Therefore, try not to make up, under unavoidable occasions, we must remember to carefully remove makeup. And use natural skin care products. Many industrial elements are added to the freckle removing products produced by manufacturers, which have side effects after long-term use. Here is a natural and convenient skin care product, potato. Cut the raw potatoes into thin slices and apply them to the freckled areas to dilute the spots.

Third: ensure the quality of sleep. Often stay up late, lack of sleep, will make the skin accelerate aging, increase melanin. Form a scientific and reasonable work and rest time, ensure eight hours of sleep, so that the skin can have enough time to rest and self repair. At the same time, eat more beauty food. Many foods are good for nourishing the skin. For example, tomatoes contain glutathione which can inhibit melanin, carrots contain carotene which can eliminate free radicals and antioxidants, and vitamins C and E are good helpers for beauty.

matters needing attention

For women, long spots on the face is very common, especially for older women, and long spots are generally related to women's own endocrine disorders, poor cosmetics, ultraviolet radiation and other reasons, so to get rid of freckles, we should start from these aspects, usually pay attention to sunscreen, use less cosmetics, pay attention to more rest.