What can gout eat

summary

At home, my grandfather got gout and said that he was uncomfortable every day. My parents took my grandfather to the hospital to have a look. They said that there were also taboos when eating. My grandfather liked to eat vegetables. Later, he adjusted his diet for a period of time, and the gout was relieved a lot. Let's share my grandfather's food with you.

What can gout eat

Gout patients should not eat foods rich in protein that can be decomposed into uric acid, such as shellfish, cooked meat, bacon, sardine, yeast, asparagus, mushrooms, and high purine foods such as animal heart, liver and kidney.

Eat alkaline foods such as vegetables, potatoes, fruits, etc., can reduce blood and urine acidity.

Watermelon and wax gourd are not only alkaline food, but also diuretic, which is more beneficial to gout patients.

matters needing attention

Gout can not eat food are dog, goose, crab, shrimp, apricot, longan meat, lettuce, tofu, pepper, cinnamon. In addition, gout patients should also avoid eating the liver, kidney, brain, pancreas and other viscera of animals containing purine and pork, beef, ham, mutton, duck, chicken, pigeon, quail, carp and flounder