What are the main points of psoriasis prevention

summary

Recently, I found that there are patches of skin moss growing on my body. The hospital doctor told me that I would get this disease under certain circumstances. I have been taking care of myself for three months according to the doctor's advice, and the symptoms have improved significantly. Today, let me learn the key points of psoriasis prevention.

What are the main points of psoriasis prevention

The first step: keep away from some of your own allergens, because some food, substances, or taking some drugs, or skin contact with some substances, it is easy to make skin allergic reaction, and further, lead to psoriasis skin disease. Yes, people need to put the newly decorated room for a period of time to keep the indoor air fresh before they live in it.

The second step: in the diet, we need to pay attention to supplement a large number of vitamins and proteins, such as fresh fruits and vegetables, animal liver, milk, meat, eggs and cereals, etc., eat less shrimp, crab and other seafood food, as well as pepper, spices and other too stimulating food, and ban smoking and drinking at the same time.

Step 3: Patients with psoriasis should strengthen self-protection. First, let the skin bask in the sun. Secondly, warm and dry environment is beneficial to the treatment of psoriasis. If you live in a humid environment and suffer from psoriasis, you should probably change places to live.

matters needing attention

For patients with fever and psoriasis, it is not allowed to eat jujube while taking antipyretic drugs, because when taking antipyretic drugs, foods with high sugar content are easy to form insoluble complex, reducing the body's absorption of drugs. Jujube belongs to the food with high sugar content, so it is forbidden to eat.