What symptom does the person that fears cool have

summary

There are many reasons for fear of cold, some even because of some bad living habits. Recently, poor sleep, dreaminess, it is difficult to fall asleep and wake up early. When sleeping, the stomach often distends, belches (this is very severe), burps, and exhausts a lot. F abdomen is very full, tongue coating is also very thick, tongue body is a little swollen, tongue tip into gear type, bitter taste. Let's share some experience.

What symptom does the person that fears cool have

First: gastrointestinal damp heat caused by Qi can not rise, turbid Qi can not fall, turbid Qi caused by diarrhea, hiccups and other symptoms, encounter cold encounter cold and cold wet intertwined disease aggravation, general medicine is difficult to cure.

Second: patients should pay attention to their work environment, avoid working in dark and humid environment for a long time, increase or decrease clothing appropriately according to the climate change, and keep the legs and feet warm, so as not to cool the joints.

Third: in the diet should pay attention to, do not eat those heavy salt or spicy food easy to get angry. In peacetime, you can eat more fresh vegetables and seasonal fruits, as well as those foods rich in calcium. These foods are rich in vitamins, which can make bones stronger.

matters needing attention

In fact, most of this is related to physical fitness. In addition to medication, some massage care is also very important in daily life. In peacetime, we can use more massage techniques to massage the bone and joint, in order to achieve the relief of pain.