Is it necessary for pregnant women to drink milk powder

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Many pregnant women are very tangled about whether to drink milk powder for pregnant women. Do they want to drink milk powder for pregnant women or not? Will they get fat after drinking it? Let's listen to experts' suggestions.

Is it necessary for pregnant women to drink milk powder

First: pregnant milk powder is prepared according to the special physiological needs of pregnant and lactating mothers. On the basis of milk, it is made by adding some nutrients, such as folic acid, iron, calcium, DHA and so on. During pregnancy, even if the pregnant mother's diet is reasonable and balanced, it can not meet all the needs of the body. The nutrients added in the milk powder of pregnant women not only supplement the nutrition needs of expectant mothers, but also play a positive role in the healthy development of the baby.

Second: folic acid is a kind of water-soluble B vitamins, pregnant women's demand is four times higher than normal people. Folic acid is an indispensable nutrient for fetal growth and development. Lack of folic acid after pregnancy can cause fetal neural tube malformation, abortion, premature birth, low birth weight and other problems. Adequate intake of folic acid can promote the development of fetal brain and spinal cord.

Third: severe reaction during pregnancy, frequent nausea and vomiting, easy to cause malnutrition, drinking maternal milk powder can supplement a lot of lost nutrients, and compared with multi-dimensional tablets and fresh milk, maternal milk powder is easier to use, the burden on the digestive tract is the smallest, but it needs to be reminded that expectant mothers with severe vomiting had better choose a mild taste of maternal milk powder. In addition, pregnant milk powder is not only suitable for pregnant mothers, but also suitable for lactating mothers. Because breast-feeding, this period of mummy will consume more energy and protein, compared with greasy soup, pregnant milk powder is more nutritious and easy to absorb.

matters needing attention

Fortunately, during pregnancy, I found a suitable milk powder for my pregnant mother with light taste and no constipation, so that my mother can absorb nutrition well and my baby can grow up healthily.