Can rheumatism eat pitaya

Update Date: Source: Network

summary

My mother also suffered from rheumatism for several years. Once it was wet and cool, she would get sick, so it was very difficult for her. Later she took her to do some traditional Chinese medicine treatment. Now the disease is not so serious. It's OK to pay attention to her diet. So, can rheumatism eat pitaya? Now let me share my experience with you.

Can rheumatism eat pitaya

First: pitaya has whitening effect, because pitaya is rich in vitamin E, which has a great effect on our skin, so eating more pitaya can whiten our skin.

Second: eat pitaya can also solve the phenomenon of constipation, because pitaya is rich in cellulose, this material can enhance the activity of our gastrointestinal mucosa, we can quickly absorb what we have eaten, also has a good effect on weight loss.

Third: pitaya can also inhibit the growth of tumor, can also reduce the content of cholesterol in our body, has a good preventive effect on hypertension, can also prevent angular stomatitis, neuritis, because it contains more iron, is also very effective for ischemic people.

matters needing attention

1. Pay more attention to seasonal changes, appropriate increase and decrease clothing, to avoid the occurrence of cold and fever. 2. Avoid smoking, alcohol and spicy food, and eat more fresh vegetables and fruits. 3. Don't stay up too late, take proper rest. 4. Proper physical exercise, increase physical fitness.