What can't you eat for a cleft bone
summary
In fact, it is not so. The relationship between bone fracture and calcium deficiency is not inevitable. There's a healing time for the bone crack. Don't rush it! Each person's own condition is different, so the time of fracture is also very different. As the saying goes, "one hundred days of breaking bones and muscles", in fact, "one hundred days" is not the exact number of days. It just describes that the healing time of bone fracture is relatively long. Let's talk about what to eat for bone fracture.
What can't you eat for a cleft bone
At this time, the blood stasis and swelling in the fracture site, the obstruction of channels and collaterals, and the block of Qi and blood should be paid attention to. Patients with bone fracture site pain, appetite and gastrointestinal function are reduced, so the diet should be light appetizer, easy to digest, easy to absorb food, such as vegetables, eggs, bean products, fruits, fish soup, lean meat, etc., the production of steamed stew based, avoid fried stew of sour, hot, dry, greasy food. As for soybean bone soup, it belongs to the category of fat and nourishing. It contains more fat and is not easy to digest and absorb. It is suspected of inducing dry stool. It is best not to eat it at this stage. Dietotherapy prescription: 10 grams of Panax notoginseng, 10 grams of Angelica sinensis, 1 meat pigeon, stewed and rotten, soup and meat, once a day, for 7-10 days.
The pain caused by the cleft bone has been relieved, most of the blood stasis and swelling have disappeared, and the appetite and gastrointestinal function have been restored. In order to meet the needs of callus growth, the diet should be changed from light to high nutrition. In the early stage, bone soup, Tianqi stewed chicken, fish, eggs and animal liver can be added to supplement more vitamin A, D, calcium and protein. Appropriate to eat some green pepper, tomatoes, amaranth, vegetables, cabbage, radish and other vitamin C rich vegetables, in order to promote callus growth and wound healing. Food therapy: Angelica 10 grams, Drynaria 15 grams, Dipsacus 10 grams, 250 grams of fresh pork or beef ribs, stewed for more than 1 hour, soup and meat together, for two weeks.
The blood stasis and swelling in the fracture area were basically absorbed, and the callus began to grow and transform from callus to bone tissue. The patient's appetite is wide open, and there is no taboo in the diet. He can eat any high nutritional food and food rich in calcium, phosphorus, iron and other minerals. Traditional Chinese medicine has made a lot of research on this issue. It is believed that the recipes in this period can be supplemented with old mother chicken soup, pig bone soup, sheep bone soup, deer tendon soup, stewed fish, etc. those who can drink wine can drink Eucommia Drynaria wine, jixueteng wine, tiger bone papaya wine, etc. Dietotherapy prescription: wolfberry 10g, Drynaria 15g, Dipsacus 10g, Yimi 50g. The Rhizoma Drynariae and Dipsacus were decocted first to remove the residue, and then the remaining 2 kinds of porridge were added.
matters needing attention
Some patients can avoid the occurrence of bone fracture, which requires everyone in daily life and work with safety first, always pay attention to reduce the occurrence of bone fracture. Children walk unsteadily, easy to fall, especially not to play high, to educate and care about children, avoid falling, teenagers play more, strong curiosity, parents and teachers should do a good job in education, do not climb the wall tree. Young and middle-aged people should concentrate on their work and riding, and pay attention to safety in everything. The elderly are inconvenient to move their hands and feet, and try not to go out on snowy and rainy days and at night. When going out, someone should hold a walking stick or a walking stick. When going out at night, there should be lighting tools. It's better not to ride a bicycle and go to crowded public places. Vitamin C: fruits rich in vitamin C include hawthorn, fresh jujube, kiwi fruit, strawberry, longan, litchi, citrus, etc., while vegetables include yellow clover (grass head), pepper, sweet pepper, Rape Stalk, cauliflower, cabbage (soup), balsam pear, watercress, green cauliflower, amaranth, etc.