What to eat for a thin face

summary

In the era of "little v-face" prevalence, naturally big fat face and big round face are not beautiful. In fact, there are a lot of vegetables and fruits around us that can completely replace some face thinning needles. Even the face fat girl with light weight often gives people a feeling of obesity. However, for a girl with a small face, even if she is obese, she can still feel thin. Here's what to eat for thin face.

What to eat for a thin face

First: Sesame spinach material: spinach 300 grams (1) salt 2 spoons (2) Chaiyu soy sauce 2 spoons cold water 2 spoons white sesame 1 / 2 spoons. Method: A. after washing the whole spinach, boil a pot of water, add 2 teaspoons of salt, blanch the spinach, remove it immediately after the color turns green, and then cool it with supercooled water. b. Drain the spinach and cut it into 10 cm long pieces. Drain into the plate and set aside. c. Mix Chaiyu soy sauce with cold boiled water, sprinkle on spinach, sprinkle with white sesame, and serve. Effect of face thinning: spinach is rich in potassium, vitamin A and other essential elements for face thinning, so it is very effective for eliminating facial edema. This dish can help to clean up the intestines and discharge the excess waste in the body. After the swelling is removed, the face will become smaller, and eating spinach can supplement iron, and the complexion will also be better when you thin your face! At the same time, sesame is not only a healthy and nutritious food, but also a slimming saint!

Second: Celery fried Lily materials: onion, oil, salt, sugar, starch, chicken essence, celery, lily. Methods: A. wash celery and cut it into rhombic pieces; remove the color spots on the tip and tail of lily, wash and soak in water. b. Next, put the celery into the boiling water pot and blanch it slightly (the color turns green), then put it into the cold water basin and set it aside. c. Finally sit in the pan, add a little vegetable oil to heat, and stir in the scallion. d. Then pour in the celery and Lily, stir well, add a little starch to thicken, add a little chicken essence, and then add a little salt to taste, then put it on the pan. Efficacy of face thinning: celery can consume more calories than itself. Besides, it contains a lot of potassium, which can help you burn fat on your face. It is a good product for fast face thinning. Celery can also increase the number of times you chew, exercise the muscles of the face, for the swollen face of MM is the most suitable! Lily has high medicinal value and is a good thing for beauty.

Third: corn wax gourd soup materials: wax gourd, lean meat, corn, carrots. Method: A. slice the lean meat and blanch it in hot water. b. Peel and flesh white gourd, wash and cut into pieces. c. Wash carrot and cut into pieces. d. Cut the corn into pieces. e. Boil water in an electric saucepan. Add carrot, wax gourd, corn, lean meat and ginger. Bring to a boil. Turn to low heat for half an hour. Season with salt. Efficacy: wax gourd is rich in vitamins and cellulose, fat and calories are very low, diuretic detumescence, often eat can help excrete toxins and excess water in the body, especially effective for eliminating facial edema obesity Oh! Corn can also eliminate edematous fat, so this is a good face soup. Remember not to put too much salt in the production, otherwise it will produce reaction.

matters needing attention

Spinach is rich in potassium, vitamin A and other essential elements to thin face, so it is very effective for eliminating facial edema. This dish can help to clean up the intestines and discharge the excess waste in the body. After the swelling is removed, the face will become smaller, and eating spinach can supplement iron, and the complexion will be better when you lose face. At the same time, sesame is not only a healthy and nutritious food, but also a holy product for weight loss!