A month of early pregnancy symptoms?

summary

For most pregnant women, there will be some physical symptoms, such as nausea, vomiting, drowsiness, etc., but there are also some female symptoms are not very obvious, for pregnant women, it is necessary to understand some of the precursors of pregnancy, so that after successful pregnancy can be found in time. A month of early pregnancy symptoms? Let's study together.

A month of early pregnancy symptoms?

1. Menstruation stop: menstruation stop, this is the most common pregnancy precursor, as long as it is generally a woman of childbearing age, menstruation is normal, more than two weeks after sex, it may be pregnant. But it's not that menstruation doesn't come or pregnancy. There are many reasons why menstruation doesn't come. It may be due to poor ovarian function, abnormal hormone secretion, tension and so on. It may also cause menstruation to stop for a period of time.

2. Often have nausea, vomiting feeling: many pregnant women in early pregnancy often have nausea, vomiting feeling, especially at the beginning of the day. These symptoms vary from person to person, some are quite mild, some are very serious.

3. Breast tingling, swelling and itching: breast tingling, swelling and itching, this is the physiological phenomenon of early pregnancy, in addition, there will be areola color darkening.

matters needing attention

Early pregnancy needs to ensure mineral and vitamin intake. Choose foods rich in zinc, calcium, copper, vitamin A, vitamin B, vitamin C and folic acid, such as meat, animal liver and kidney, sesame, milk and beans. Finally, early pregnancy should pay attention to the appropriate intake of carbohydrates and fat. Carbohydrates that provide energy for pregnancy mainly come from sweet potato, potato, yam, sucrose and rice. Pregnant women should take more than 150 grams of carbohydrates every day. Fat mainly comes from animal oil and edible oil. Sesame oil, soybean oil and peanut oil in edible oil are the main providers of energy, which can meet the needs of maternal and fetal fatty acids. Vegetable oil is an ideal cooking oil.