What aspects should women's chest health care pay attention to

summary

Now the incidence rate breast cancer is increasing every year. After all, because breast cancer is dead, many people have a lot of health. It is very important for every woman to have a healthy breast. So, it is very important to understand the health knowledge of the female breast. Here, I would like to introduce to you some aspects of the chest health care of women.

What aspects should women's chest health care pay attention to

First: choose a suitable bra is a very important measure to protect the breast, which is easy to be ignored. The bra of unsuitable size does great harm to women's breast. After wearing a suitable bra, there should be no depression, and it won't be too loose or too tight.

Second: it is very important for women to keep a clean breast. If it is not clean for a long time, it is easy to cause trouble and inflammation. The cleaning of the breast should include areola and nipple, so don't forget these easily neglected parts when cleaning the breast.

Third: there are not many women who can massage and exercise their breasts. In fact, doing some breast exercises properly can not only make the breasts Fuller, but also have great benefits to the health of the breasts. Because there is no muscle in the breast, so exercise itself will not make the breast bigger. Exercise is to make the lower breast muscles bigger, which will make the breast more prominent and look like the breast is bigger.

matters needing attention

In order to make their breasts fuller and attract the attention of the opposite sex, many women want to use drugs or other means to fuller their breasts. In fact, this is very harmful to the health of their breasts. If they abuse drugs, they will not get the fuller effect you want, but may have the opposite effect.