What does the diet of cardiovascular disease eat

summary

The so-called cardiovascular and cerebrovascular diseases are collectively referred to as cardiovascular and cerebrovascular diseases. Also known as the "three high disease" of "wealth disease". According to the statistics of Ministry of health in 2007, according to foreign data, about 50% of diabetic patients are combined with hypertension, hyperlipidemia and other elderly diseases. Be taken by surprise, the incidence rate of cardiovascular and cerebrovascular diseases is increasing in modern society. Many people are caught off guard. What is the diet for cardiovascular and cerebrovascular diseases? Let's look at it together with Xiaobian.

What does the diet of cardiovascular disease eat

Kelp: kelp is rich in fucoidan and laminarin. These substances have heparin like activity, which can not only prevent thrombosis, but also reduce cholesterol and lipoprotein, and inhibit atherosclerosis.

Garlic: contains volatile capsaicin, can eliminate the accumulation of fat in blood vessels, has obvious lipid-lowering effect, is the main treatment of hyperlipidemia and arteriosclerosis.

Eggplant: it can protect cardiovascular system and lower blood pressure. Eggplant is rich in vitamin P, which is a kind of flavonoid compound. It can soften blood vessels, enhance the elasticity of blood vessels, reduce the permeability of blood vessels, prevent the rupture of blood vessels, and prevent the bleeding of small blood vessels.

matters needing attention

In the low temperature season, people's appetite is poor, patients with cardiovascular and cerebrovascular diseases should pay attention to eat more light and easy to digest food. Eat more fresh vegetables and fruits, can supplement the body needs vitamins and cellulose. Onion can play the role of lipid-lowering, cooked or cold can be. In addition, don't forget to eat high protein and low-fat foods, such as fish, shrimp and bean products. However, it should be noted that people with renal insufficiency should limit their protein intake. 2. In daily life, lie down, get up, head down, squat and other movements should be as slow as possible, so as to avoid position change hypotension, or sudden syncope and fall.