Medicine for constipation

summary

In the past, my defecation was very normal. I basically defecated when I got up in the morning. But in recent months, I don't know why. Some constipation patients have been treated for a period of time. Now they feel much better. Let's talk about the treatment of constipation medication.

Medicine for constipation

Treatment 1: sweet potato for constipation. China has a vast territory and abundant resources, but sweet potato is not "indigenous food", but was introduced from abroad in ancient times. Traditional Chinese medicine has a long history of understanding sweet potato. Sweet potato is a kind of food. Shandong's baked sweet potato is well-known far and near. Sweet potato whether it is porridge, baking, steamed food, are very good laxative, Runchang food. Patients with constipation can be treated with food therapy.

Treatment 2: tukecai treats constipation, which is not common in the north. However, the multi vitamins and dietary fiber contained in tukecai can greatly improve the constipation, resulting in the problem of dry stool, so as to relieve the symptoms of constipation.

Treatment 3: bean sprouts treat constipation. According to Tang Ben Cao, bean sprouts are slightly cold in nature, and have the effects of dredging meridians, harmonizing five zang organs, clearing heat and heat. Therefore, it has a good effect on constipation. Patients with constipation, cold dishes, fried are appropriate.

matters needing attention

Exercise is the most important regulation of health, it has a great contribution to promote digestion and increase gastrointestinal motility. Regular exercise every week can not only promote fat burning, but also effectively improve constipation.