How does constipation have mucous to return a responsibility?

summary

In our life, there are many friends with constipation, so there are many underlying causes of this disease. When there are few activities in a day, they suffer from constipation after a long time. They have to pull three or four times a day, sometimes very dry. After medication, the symptoms are obviously improved, so happy, Now let me talk to you about how constipation has mucus?.

How does constipation have mucous to return a responsibility?

First, the etiology of constipation with mucus is not clear, its occurrence is related to a variety of factors, including eating too little coarse grains will cause less food fiber residue in the intestinal tract, feces reduction, intestinal effective stimulation is too little, intestinal peristalsis slow down, feces stay in the intestinal tract for too long, water is excessively absorbed by the intestinal tract, resulting in dry stool, constipation.

Second: bad habit of defecation: defecate in time when there is defecation intention, restrain defecation intention. Used to defecate when reading, not active defecation. Defecation depending on laxatives or abuse of laxatives can reduce the sensitivity of intestinal excretion.

Third: irregular daily life, irregular daily defecation, lack of sleep or long sleep. Long distance travel or busy work (such as stewardess) did not develop the habit of defecation on time. It is to often take cathartic or bowel lavage, make rectum reaction slow, lose sensitivity and cause constipation. Long term use of cathartic can make gastrointestinal tract dependent on cathartic. It is better to use less or no cathartic except to solve the emergency.

matters needing attention

Do not eat protein and calcium food, such as: fish, salted eggs, laver and so on. Avoid eating too fine or partial. Avoid alcohol, tobacco and spicy food. Avoid eating more sugar. Avoid flatulence and indigestible food, such as: dry beans, onions, potatoes, sweet potatoes and sweets.