Specific symptoms of neurasthenia?

summary

Neurasthenia is one of the diagnoses of neurosis in China. It is due to long-term tension and pressure, mental excitement and mental fatigue, often accompanied by emotional distress, irritability, sleep disorders, muscle tension pain, etc; These symptoms can not be attributed to brain, physical diseases and other mental diseases. The symptoms were mild and severe, the fluctuation was related to psychosocial factors, and the course of disease was prolonged. Specific symptoms of neurasthenia? Let's talk about it

Specific symptoms of neurasthenia?

Weakness symptoms: including mental and physical fatigue. It is characterized by mental atrophy, fatigue, drowsiness, dizziness, inattention, memory loss, forgetting recent events, not lasting work, efficiency decline, but normal intelligence, weak will, lack of confidence and courage, and easy pessimism and disappointment.

Excitement symptoms: the spirit is easy to be excited, which can be manifested as the increase of memory and association, and the increase of control disbelief but no speech and movement. In addition, sensory and visceral sensilla sensitivity were significantly enhanced, such as sensitivity to sound and light, tremor of fingers, eyes, face and tongue tip, and enhanced skin and knee tendon reflex. Tension headache or limb muscle soreness, sometimes light and sometimes heavy.

Sleep disorders: sleep rhythm disorder, sleep difficulties at night, shallow sleep, more nightmares, easy to go to bed early, wake up feeling tired, not clear headed. Sometimes it shows drowsiness during the day, but in the evening, it changes the rhythm of sleep wake-up.

matters needing attention

Cultivate good interests. Interest can be divided into good interest and bad interest. Good interest, not only can enhance the brain function, improve work efficiency, but also can prevent the occurrence of neurasthenia. Because any activity you engage in, if you have a strong interest, can be done quickly and well, and can last for a long time without fatigue; On the contrary, if you lack interest, it is not easy to do it fast and well, and it is easy to get tired, or even difficult to continue. If you do it reluctantly, it will cause brain dysfunction. In the long run, neurasthenia may occur.