How to cure halitosis

summary

Halitosis is the bad smell of the oral cavity. The bad smell is caused by the fermentation of the residual food in the mouth, or inflammation in the mouth. If there are diseases such as gastrointestinal tract, it will also bring halitosis. It is mainly aimed at the people who stay up late for a long time and lack sleep. Halitosis is a very embarrassing thing in our life. Sometimes it will make people dare not open their mouth and it will be serious Bothering patients, will affect personal social friends, such as work and social intercourse, learning and communication have an impact, will also make patients have inferiority complex, so, according to the following methods to help you solve the problem of halitosis.

How to cure halitosis

First: improve gastrointestinal function, promote food digestion, diet should be regular, not overeating, eat more vegetables and fruits containing acid and vitamins, can also be daily life with tea as a drink, in addition to prevention and improvement of the treatment of halitosis, tea can also regulate human function, heat detoxification, clean mouth. Such as wild chrysanthemum, honeysuckle, lemon tea and so on. Keep your mouth moist and drink plenty of water every day.

Second, pay attention to oral hygiene. Patients with halitosis must develop the habit of gargling after meals, so that bacteria are not easy to grow in the mouth. If possible, you can go to the regular oral health center to wash teeth, clean teeth, etc. You can also floss your teeth at ordinary times. Don't pay attention to removing the meat scraps left between your teeth. Although gargling can clean your teeth, it can't clean them thoroughly. It's not the most effective way to control bad breath,

Third: regulate the secretion in the body and improve the human immunity. Don't drink too much or smoke. The diet should be light and light. Eat less raw, cold, irritating, smelly and indigestible food, such as ice water, pepper, garlic, etc. sleep time should not be too long. Too much sleep can easily lead to bad breath.

matters needing attention

Patients with halitosis should go to the stomatology department of the hospital for examination and diagnosis, and then take corresponding prevention and treatment methods for different types of halitosis. During treatment, they should insist on medication and receive regular oral examination. Pay attention to oral hygiene.