How is female nocturia much to return a responsibility

summary

There are many people in the day, often get up at night to go to the toilet, and the frequency is particularly frequent. Not only disturb sleep, but also have great harm to health. Middle aged and old people are the people who have more nocturia at night. In addition to increasing age and reducing body resistance and immunity, it has a lot to do with urinary system diseases. What's the matter with women's nocturia? Let me tell you about it.

How is female nocturia much to return a responsibility

First: from the theory of traditional Chinese medicine, night often urinate at night, mainly caused by kidney deficiency, can take more traditional Chinese medicine for treatment. For example, chicken intestines powder, Chicken Intestines a pay, and then wash with vinegar and salt clean, then dry and crush, drink with warm wine every day, can be excellent treatment should be more conditions.

Second: can also eat some dietotherapy, for example, walnut Yizhi yam soup, walnut meat, walnut meat, together into the pot, then add water into the seasoning soup to drink, drink 1-2 times a week, can be excellent treatment of frequent nocturia performance, and has a certain tonic effect on the body.

Third: can also drink some Psoralea fish swim bladder soup, Psoralea, fish swim bladder, the two clean, together into the pot, add water to boil soup, soup opened after the participation of seasoning, sooner or later every day, until the night, the performance of frequent urination completely disappeared, and also has an excellent tonic effect on the body.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.