What's going on when you shit like sheep shit

summary

In our daily life, a lot of people have dry stools. Just like alpacas, they have a special smell of hunger and stink, and they will feel pain when they have stools. Some people will suffer from abdominal pain when they have stools, and even have bleeding stools, which makes many people feel very worried and seriously affects their normal work and study Yes, and worry about whether they have hemorrhoids, stool like Alpaca excrement, but also stomachache. Why, let's talk about it.

What's going on when you shit like sheep shit

First: to the bowel inside the defecation row out and then conditioning, you can also try to use massage method to defecate, clockwise massage abdomen, this can better speed up the gastrointestinal peristalsis, so that you can better discharge the feces inside the body, at night before going to bed should eat less.

Second: you can also drink sesame oil to defecate. Sesame oil has a better effect of moistening the intestines. It can better quickly defecate, and the stool is dry. When you can't pull it out, you can drink some sesame oil or sesame oil 30ml, and drink a cup in the morning or before going to bed for three consecutive days.

Third: eat three bananas on an empty stomach in the morning and drink some light salt water, which can better supplement cellulose and stimulate gastrointestinal tract. We should exercise more in daily life, because exercise can better promote blood circulation and metabolism.

matters needing attention

In daily life should develop good habits, should develop a good habit of regular stool, usually should drink more water, eat more fresh vegetables and fruits, taboo to eat some spicy food, should avoid sedentary, appropriate exercise.