Treat mammary gland cyst dietotherapy, hard to say, hard to say?

summary

I believe you will not be unfamiliar with this common disease, Breast cyst is one of the common diseases of women suffering from breast diseases, some people will be surprised or insipid, women suffering from breast cyst in addition to actively cooperate with the doctor to take surgical treatment and other methods, but also pay attention to diet conditioning, breast cyst in addition to actively accept breast cyst treatment, appropriate breast cyst diet regulation is also very important. Today, let me share with you the treatment of breast cyst diet therapy, hard to say, hard to say?.

Treat mammary gland cyst dietotherapy, hard to say, hard to say?

First: soybeans. Increasing soy food is good for breast health. Because soy and soy processed foods contain isoflavones, which can lower estrogen levels in women's bodies and reduce breast discomfort. If you eat two meals a day containing soy foods, such as tofu, soy milk, etc., will be very beneficial to breast health.

Second: kelp. Kelp is a kind of large-scale edible algae. For women, it not only has the health functions of beauty, hairdressing and weight loss, but also can assist in the treatment of breast hyperplasia. The study found that kelp has the effect of alleviating mammary gland hyperplasia, because it contains a lot of iodine, which can promote the luteinization of ovarian follicles, adjust the endocrine imbalance, and reduce the risk of mammary gland hyperplasia in women.

Third: nuts and seeds. Seed and nut foods include lecithin containing soybeans and peanuts, protein rich almonds, walnuts and sesame, which contain a lot of antioxidants and can play an anti-cancer effect. Moreover, nuts and seed foods can increase the body's intake of vitamin E, which can make breast tissue more elastic.

matters needing attention

1. The diet of breast cyst should pay attention to eat less fat food, prevent obesity, try to avoid the use of drugs containing estrogen, and prohibit the abuse of contraceptives and beauty products containing estrogen. 2. Experts suggest that patients should often eat kelp, orange, orange cake, oyster and other products of Xingqi Sanjie.