What causes repeated colds

summary

In fact, cold can also be prevented. Although the incidence of cold is very high now, people who often catch cold can understand the pain and can't imagine what it's like to have a normal body. If you think about the feeling that sky blue people can go out and play, you will be happy. What's the cause of repeated cold? Let me tell you.

What causes repeated colds

First: physical reasons! This is recognized by most people, without a good body, the decline of immunity will be very severe, so we must seize the opportunity to exercise more. At that time, I had a bad cold. I was in high school. At that time, I had a lot of academic pressure and less exercise time. Although I ran sometimes, I didn't move more time Well, I won't say too much about this. After all, we all know what we all know.

Second: diet! Some people here feel that they used to eat like this all the time. Why can't they do it later, and they often catch a cold? I don't know the specific reason, but I know that in fact, everyone should make some changes in their diet during different experiences.

Third: the geographical environment caused by acclimatization! This reason is actually very important. Many people may not have noticed this reason. I used to feel unwell in two places in one of the provinces. After two times of staying, I kept catching cold, which was still very serious. However, I didn't catch a cold in other provinces for several years, and other conditions are quite common.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.