How does cold sweat all over return a responsibility?

summary

In spring, it is windy and rainy, the climate is dry, the temperature changes are uncertain, people's immunity and defense ability decline, which is easy to induce common diseases in spring, so reasonable diet conditioning is very important. Now I'll tell you about the cold and sweating all over? Let me tell you this.

How does cold sweat all over return a responsibility?

First: it belongs to sweating caused by weakness caused by taking cold medicine. You take too much medicine to sweat, so you sweat too much. The solution is: sweating drugs can not be taken at the same time, should be taken separately. After sweating can be appropriate to flush some sugar and salt water to drink, taste not too heavy, a little light. It is mainly to supplement sodium salt and sugar.

Second: the foot is farthest away from the heart, the supply of blood is relatively small, so it is more sensitive to cold, reducing the resistance of the upper respiratory tract. When the temperature drops to below 7 ℃, the feet will dry and reflexively cause vasoconstriction of nasal mucosa. Some people call feet "the second heart". To prevent colds, it is necessary to keep feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the body's immune function. A new way to prevent colds is to eat meat and vegetables together.

matters needing attention

Cold can be divided into cold and heat. If cold syndrome cold, fasting raw cold, fat and sweet food; Cold due to heat syndrome, fasting spicy and dry hot food, such as pepper, coffee, etc., and eating less food to help Yang generate heat, such as fried bread, fried dough sticks, etc., are all the precautions for cold diet in autumn.