How is pharyngitis constipation to return a responsibility?

summary

For many patients suffering from constipation disease friends, as soon as possible treatment, let your body recover as soon as possible, normal life. After pregnancy, under the influence of endocrine hormone changes, the placenta secretes a lot of progesterone, which reduces gastric acid secretion, gastrointestinal muscle tension and muscle peristalsis. In this way, the time for the food to stay in the gastrointestinal tract is longer, and it can't be discharged out of the body as normal as before pregnancy. Now share with you how is pharyngitis constipation to return a responsibility?.

How is pharyngitis constipation to return a responsibility?

First: pharyngitis and constipation should be paid special attention to in diet. Too little coarse grains will cause less food fiber residue in intestinal tract, less feces, less effective intestinal stimulation, slower intestinal peristalsis, too long feces stay in intestinal tract, excessive water absorption by intestinal tract, resulting in dry stool and constipation.

Second: vegetables, fruits and other foods rich in food fiber, vitamins and minerals are not enough, which makes the body lack of these necessary nutrients, and also makes the large intestine lack of effective peristalsis, which also leads to constipation.

Third: chili, onion, garlic and other spicy food can help the side effects of body fluid caused by fire, which can easily lead to constipation due to the lack of body fluid in the intestine. Hemorrhoids, drinking can also help fire injury body fluid, leading to constipation.

matters needing attention

Some people think that defecation is unimportant, take it as a matter of time, ignore the habit of regular defecation. Or because of too busy work, emotional tension, travel, etc., delay the time of defecation, so that the feces have to return to the rectum colon. Or because of suffering from anal fissure or hemorrhoids and other anal diseases, fear of pain, fear of bleeding, dare not defecate and prolong defecation time.