What is the reason for white nails

summary

Nail color is actually a detail that can reflect whether the human body is healthy or not. White nail is one of the common phenomena. Sometimes inadvertently, we will find that some people's nails are white, which is not a normal phenomenon. It shows that there are some problems in your body. The following will introduce the various reasons that may lead to nail whiteness.

What is the reason for white nails

First: nail whitening may be due to the deficiency of trace elements and vitamins. You can take zinc gluconate orally, or take vitamin B complex at the same time. In addition, we must drink more water, eat more vegetables and Ban spicy food.

Second: the phenomenon of nail whiteness may be the phenomenon of anemia, so we should go to the hospital for blood examination in time to see if there is anemia. If there is anemia, we should step up treatment, and eat more blood tonic food in our daily life.

Third: if there are many white spots on the nail, it is usually caused by zinc deficiency. There are many ways to supplement zinc, either by food or by medicine.

matters needing attention

There are many reasons for nail whitening, which may be the lack of trace elements and vitamins, or anemia. We need to do further examination to find out the specific reasons and find a solution.