Collapse: how to correctly care for postpartum hair loss

summary

Postpartum hair loss really makes many expectant mothers turn from happy to sad. Whenever I see the hair on the floor and on the bed, I am very worried that it won't fall off one day. So, how to care for postpartum hair loss to make the hair healthy? Next, let me share my experience with you.

Collapse: how to correctly care for postpartum hair loss

First: choose the right shampoo. Autumn weather more and more dry, at this time the summer with the oil shampoo, will cause the skin on the scalp off, make the hair more dry. Puerpera can choose that kind of shampoo with moistening ingredients, mild and not irritating, which is also suitable for their hair quality.

Second: don't wash your hair too often. Due to the hot weather in summer, many people wash their hair every day, but in autumn, they can't wash it every day. It's better to wash it twice a week. Because the weather is dry in autumn, regular hair washing will make the hair fall off more, and the hair will be more dry and fragile.

Third: nutrition should be balanced during confinement. Maternal diet must be balanced in nutrition. Protein is the most important source of nutrition for hair. New mothers should supplement more protein rich food, which will be very good for hair and can effectively treat hair loss.

matters needing attention

In addition, the shampoo must control the strength, do not rub vigorously, can also reduce hair loss.