What do you eat with blurred vision?

summary

In recent days, after running in the morning, there is always dizziness, and I can't eat. I always feel that I have no appetite? Sometimes a dizziness will appear blurred vision, feel nothing to see, sometimes dizziness will feel eyes black, it takes several seconds to recover, also do not know what causes this situation? What if this happens? Is there any better way to treat, or what to pay attention to? Let's share my experience with you.

What do you eat with blurred vision?

This may be caused by brain hypoxia. Because sometimes increased training may also cause physical discomfort, so there will be cerebral hypoxia, dizziness and blurred eyes after that circle, so patients should pay attention to more rest, not excessive fatigue.

Patients can appropriately increase some physical exercise, to improve the body's immunity, after dizziness need to immediately sit down to relax. Should pay attention to keep enough sleep, to develop a good work and rest time, to go to bed early, get up early, do not stay up too late. Staying up late can also increase the severity of dizziness.

You are so light, do not eat spicy food on fire, you can eat more fresh fruits and vegetables, because it contains rich vitamins, can be absorbed by the body, you can also eat more nutritious food, drink more water, do not let the body keep on fire.

matters needing attention

Patients should pay attention to a good rest, appropriate can cooperate with some drugs for conditioning treatment, must take drugs on time, patients usually know to increase some physical exercise, to improve the body's immunity, don't have psychological pressure.