How is flesh skin painful to return a responsibility?

summary

Sometimes, people will find that the skin parts of the whole body are very painful, which may be related to long-term overwork. For example, some people who have been engaged in high-intensity physical work for a long time will have skin pain. At this time, they need more rest, and the symptoms will gradually disappear. However, it should be reminded that, There are also the following reasons for skin pain.

How is flesh skin painful to return a responsibility?

Skin pain may be some symptoms caused by peripheral neuritis or overwork. Patients can take anti-inflammatory and analgesic drugs for treatment, and can use massage, acupuncture and other traditional Chinese medicine treatment methods to promote the relief of pain symptoms. In addition, at this time need to pay attention to ensure enough rest time, do not carry out too intense exercise, to avoid irreversible damage to the skeleton due to muscle strain. At the same time in the diet to eat more conducive to bone growth of food, appropriate supplement of calcium and other nutrients.

If the amount of exercise is too large, the body produces a lot of lactic acid and can not be decomposed in time, there will be skin soreness symptoms, this situation generally does not need drug treatment, after a few days of rest symptoms will disappear. But in the future, the first thing to do is to warm up and other preparatory work. The best activity is aerobic exercise. Usually, we can supplement more calcium and protein to promote the overall growth of bone, which can prevent the occurrence of various orthopedic diseases.

Skin pain is a manifestation of muscle spasm, should not matter. The best way to relieve muscle soreness is massage. Rub with hands to promote blood circulation. Local hot compress, B vitamins, blood activating drugs, anti-inflammatory drugs. If it still doesn't work, it is recommended to go to the hospital. Pay attention to maintenance, don't get tired and cold.

matters needing attention

People often have skin pain. In many cases, the cause of skin pain is very obvious. For example, skin pain occurs when people are injured by external forces. In addition, some diseases in the body are also easy to cause skin pain. Therefore, it is not necessary to use drugs blindly when this kind of symptom occurs. On the basis of protecting the skin of the pain part, Only after finding the real reason can we know the effective treatment.