Abortion, what to eat better

summary

Abortion generally refers to women in pregnancy within 12 weeks, external factors or artificial use of surgical instruments will be embryonic tissue or fetus out of the uterine cavity, in order to achieve the purpose of terminating pregnancy. Therefore, women abortion is very harmful to the body. Therefore, women should pay attention to diet after abortion, which is of great help to women's health. So what is better for women to eat after abortion?

Abortion, what to eat better

2 chicken eggs, 10 red dates and proper amount of brown sugar. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

There were 7 dried litchi and 7 dried jujube in Litchi Dazao decoction. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

Soybean milk, rice porridge, 2 bowls of soybean milk, 50g of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

matters needing attention

Pay attention to the weak body after abortion, should be more bed rest, eat more fresh fruits and vegetables. And Dabu's meals are mainly free talk.