Can diabetes take Wendan

Update Date: Source: Network

summary

Can diabetic eat grapefruit? Grapefruit is a seasonal fruit in winter, which can emit a kind of aroma and make people appetizing. Grapefruit is rich in nutrition, not warm and not dry, and can be eaten by the elderly and children. Can patients eat grapefruit? Can grapefruit affect blood sugar? Let's take a look at the following answers.

Can diabetes take Wendan

1. Modern medicine believes that pomelo contains a physiological active substance, called naringin, which can reduce blood viscosity and thrombosis. Therefore, eating grapefruit can promote wound healing, and has good preventive effect on septicemia, cerebral thrombosis, stroke and other cerebrovascular diseases, especially suitable for middle-aged and elderly people. In addition, eat grapefruit also helps to prevent the occurrence of cancer and stomach cancer. It is one of the best fruits in the diet for diabetics.

2. Fresh pomelo meat contains an insulin like component, which is an ideal food for diabetic patients. If overweight people usually eat more grapefruit, but also has obvious weight loss effect. It is one of the best fruits in the diet for diabetics.

3. Grapefruit contains potassium, which is an ideal therapeutic fruit for patients with cerebrovascular disease and kidney disease. Especially, grapefruit contains insulin like ingredients, which is an ideal food for diabetic patients. It can prevent diabetes and help diabetic patients delay complications.

matters needing attention

The amount of sugar in fruits varies, so it can not be regarded as the same. There are green plum, watermelon, melon, coconut milk, orange, lemon, grape, peach, plum, apricot, loquat, pineapple, strawberry, sugarcane, coconut, cherry, olive and so on in the amount of less than 10 grams per 100 grams of food. Fruits with sugar content of 11-20g, such as banana, pomegranate, pomelo, orange, apple, pear, litchi, mango, etc., should be carefully selected; those with sugar content of more than 20g, such as jujube, red fruit, especially dried jujube, honey jujube, persimmon, raisin, dried apricot, longan, etc., should not be eaten because of their high sugar content.