How is hair white treated? Can often eat purple rice!
summary
There is a friend whose white hair is too long and too fast. He has just dyed it for more than a month, and his scalp is damaged after dyeing. He has white hair since he was 11 or 12 years old, but not much. To the middle age, the heart of more exercise, only 40 years old, white hair, after hospital treatment has improved. Now share with you.
How is hair white treated? Can often eat purple rice!
Method 1: you can often eat purple rice, red beans, green beans and other staple food, but also eat beef and mutton, pig liver, turtle, dark meat fish, sea cucumber and other meat, and carrots, spinach, purple turnip head, purple cabbage, mushrooms, black fungus and so on. In short, all dark food is beneficial to the maintenance of hair color.
Method 2: 30g cortex mori, 15g Galla chinensis and 60g Celosia argentea. Decoct and wash. [Formula 2] a proper amount of cortex rehmanniae, rehmanniae, Cuscuta, Achyranthes bidentata, Polygala tenuifolia and Acorus tatarinowii. Take it in honey pill or water. [Fang San] pomegranate 100g, gallnut 150g, sesame leaf 50g. Grind the coarse powder, put it into the iron vessel and water, take the juice and the rest. [Fang 4] Ligustrum lucidum 500g, jushengzi 250g. Fried in water, 20 ml each time, 2-3 times a day, warm boiled water. This prescription is a good one for treating white hair caused by Yin deficiency and blood dryness. [recipe 5] two cloves of garlic and one piece of ginger. Smash the medicine into mud, wipe the scalp, rinse with water, spray some perfume, reduce garlic flavor, and continue to rub for 3--4 months to come into effect.
Method 3: take black sesame 25 can be mashed, add appropriate amount of rice into porridge, once a day to eat, on the "little white head" white hair black has a good effect. It can also be cooked with kelp. Black sesame 30g, japonica rice 60g. First, wash the black sesame, dry it in the sun, fry and grind it, then mix it with japonica rice to make porridge. This porridge has the function of Tonifying the liver and kidney and moistening the five internal organs. It is suitable for weak body and early white hair.
matters needing attention
People's hair turns white mainly because the function of melanocytes which produce melanin in the human body has changed, and the lack of B vitamins and some trace elements is one of the reasons. Black rice and black beans are rich in B vitamins, trace elements and melanin. Black sesame can nourish the liver and kidney, moisten the five internal organs, and have the effect of beauty and black hair.