What reason is old person leg quiver

summary

Leg shaking is a common condition in the elderly. It seems that it is not a serious disease, but if it is not treated in time, it may lead to other more serious conditions. My mother is 77 years old. She has coronary heart disease for many years. She hasn't felt uncomfortable in other parts of her body recently, but her legs are shaking. Let's share some experiences.

What reason is old person leg quiver

First: a reasonable diet, not partial, not excessive. To control high cholesterol, high-fat food, eat more vegetarian. At the same time to control the total calorie intake, limit weight gain.

Second: life should be regular and avoid excessive tension; keep enough sleep and cultivate a variety of interests; keep emotional stability and avoid irritability, excitement or depression.

Third: drink more tea. According to statistics, the incidence rate of coronary heart disease is not 3.1%. The rate of drinking tea is 2.3%, and that of drinking tea is more than 1.4%. In addition, the aggravation of coronary heart disease is related to coronary insufficiency and thrombosis. The catechins in tea polyphenols and the tea pigments formed by the continuous oxidation of tea polyphenols in the process of decocting showed significant anticoagulant, fibrinolytic and antithrombotic effects in vitro.

matters needing attention

No smoking, drinking: smoking can make the arterial wall contraction, promote atherosclerosis; and drinking is easy to emotional, blood pressure rise.