How does 18 years old amenorrhea do

summary

I'm 18 years old. I haven't had my period for more than 50 days. I'm getting fat. Through treatment, now slightly improved, then, 18-year-old amenorrhea how to do, together to understand.

How does 18 years old amenorrhea do

First: for adolescent girls, usually must control the diet, eat more vegetables and fruits is very important, do not eat some special ice food, especially in menstruation, do not eat, so it is very harmful to the body.

Second: if you find that you have some symptoms of amenorrhea, you must go to the hospital in time for treatment. Don't procrastinate, because procrastination may lead to more and more serious illness, which is very harmful to the body, so don't do it, and go to the hospital in time for treatment.

Third: for women, if they want to be more healthy and will not have symptoms of amenorrhea, they must eat more vegetables and fruits, and try not to eat some spicy food. This is very important, and we must remember this.

matters needing attention

You can rub the heart meridian on your arm from 11 to 13 every day, especially the Shaohai point, and then rub the Yaoshu point on your waist. This is the most effective way to tonify the kidney.