What do you eat after a hangover

summary

In our daily life, we all have a deep understanding of stomach discomfort after a hangover. We always feel stomach discomfort after a hangover. Let's have a look at the stomach after a hangover and have something to eat.

What do you eat after a hangover

First of all, radish salad: when eating salad, you might as well add some radishes rich in amylase. You can also shred cabbage rich in vitamin U, mix it with shredded radish, and add some salad dressing. That's a refreshing, delicious and greasy radish salad

Then, vegetable stew, carrot, cabbage, okra and other good ingredients for the stomach together into the pot, add some beef or pork, simmer slowly, not only nutritious, meat and vegetables with good, but also help digestion.

Finally, there is Wudong noodles with juice. After the noodles are cooked, the soup made of chopped yams and cereals is poured on the noodles. Wudong can not only supplement enough carbohydrates, but also be conducive to digestion. In addition, the ingredients that are conducive to the stomach can better nourish the stomach

matters needing attention

In view of the damage to the stomach when drinking, we should consciously supplement nutrients that help repair the gastric mucosa and help digestion when drinking