The good method that lengthens erect time, good physique?

summary

Extending erection time is a long cherished wish of many men. Generally speaking, men want to be strong in this aspect. Sometimes, some people are always dissatisfied. When they let themselves down, the other person will be disappointed. So how to prolong the erection time? I believe many male friends want to know.

The good method that lengthens erect time, good physique?

First: find out the cause of disease, symptomatic treatment - for impotence, premature ejaculation and other sexual dysfunction of male friends. Experts suggest that men should go to the regular hospital as soon as possible for professional diagnosis, find out the cause, find out the disease development degree, and then take targeted treatment, so as to prolong the erection time. We can't ignore it, let the disease continue to worsen, leading to more serious consequences.

Second: good physique - those who take part in sports are more likely to be excited than those who took part in sports, and 25% of them are more likely to reach orgasm. After exercise, the human body will release a pleasant hormone. At the same time, exercise can enhance the blood supply ability of the heart to the sexual organs. If there is more blood supply, the erection time will be longer.

Third: develop good living habits - frequent smoking and drinking, intake of alcohol and nicotine and other harmful substances in the body will be a lot, which will form an impact on sperm, testis and peripheral blood vessels of reproductive organs. It doesn't take long to have an erection.

matters needing attention

Stick to a normal sex life. This can stimulate the production of androgen and estrogen to maintain a balance in the body. Due to the increase of blood flow to the sexual organs, the local blood circulation is improved and the sexual organs remain elastic, thus delaying the atrophy and prolonging the erection time of men.