What can child constipation eat good

summary

My brother used to be constipated. My mother asked me to find out what to do. The book says that the causes of constipation include insufficient diet, improper food composition, intestinal dysfunction, disease and mental factors. The book also wrote the corresponding treatment, now let's share with you what can be good for children with constipation.

What can child constipation eat good

1、 Adjust the baby's diet, if it is breast-feeding, insufficient breast milk caused by constipation, often do not gain weight, crying after eating and so on. For this kind of constipation, as long as you increase the amount of milk, the symptoms of constipation will be relieved immediately. Artificially fed infants are more likely to have constipation, so we should pay attention to the method and proportion of milk powder mixing. We should give the baby some water between two times of feeding. If the weather is hot and sweaty, we should add more water. For infants more than 4-5 months old, supplementary food can be appropriately added. It is best to chop spinach, cabbage, green vegetables, shepherd's purse, etc., and cook them in rice porridge to make a variety of delicious porridge for babies.

2、 Develop a good habit of regular defecation. Generally speaking, the baby about 3 months, parents can help him gradually form the habit of regular defecation. Every morning after breast-feeding, parents can help the baby sit in the basin regularly, and make a hum, so that the baby can form a conditioned reflex.

3、 Massage the abdomen and anus. Mother can often help the baby to do abdominal massage, can promote digestion and intestinal peristalsis. Massage the baby's anus properly can cause physiological reflex and promote defecation. This is also a traditional Chinese medicine massage method, can play to let the baby's stomach peristalsis effect, at the same time in the stomach peristalsis situation, can promote the baby to defecate.

matters needing attention

Improper food collocation and over nutrition can also lead to constipation in the baby. Parents blindly increase the baby's nutrition, eat a lot of fish, meat, eggs and so on, which makes the protein content in the food very high, while the intake of vegetables and fruits is relatively small. This is wrong. The balance of the baby's diet is very important, and all kinds of nutrients need to be taken in an appropriate amount.