How does cotton seed treat dysmenorrhea

summary

After I gave birth to a child, my body became bad. When I came to menstruation, I often had dysmenorrhea. The color was very dark and the amount was also very large. I had to change it several times a day. I often had backache. At that time, it was very uncomfortable and I didn't want to do anything. If I had to take several days off to work, I would rest at home. Later, an elder sister gave me a good prescription for dysmenorrhea. After I tried it several times, it was very effective. Now I put it to you It's written out. Sisters with dysmenorrhea can see it.

How does cotton seed treat dysmenorrhea

First: women often have dysmenorrhea when they come to menstruation, and I am no exception. So dysmenorrhea is a very painful thing. When they come to menstruation, you can flush a cup of brown sugar water and add a few pieces of ginger to it, which can warm the uterus, help the body eliminate menstrual blood in the uterus, and effectively relieve dysmenorrhea.

Second: you can also buy ready-made motherwort granules in the drugstore to drink. Now the Chinese patent medicine is very convenient. You can drink it by flushing it with warm water. Motherwort is a good traditional Chinese medicine for gynecology. It can play a good conditioning effect when you drink it during menstruation and dysmenorrhea.

Third: dysmenorrhea when you can also maintain a low head hip high posture to adjust. The specific method is to kneel on the bed, and then raise the buttocks. This position can be maintained for 10 to 20 minutes to improve the retroversion position of the uterus, which is conducive to the outflow of menstrual blood, so as to relieve the blood stasis in the pelvic cavity, and then reduce the symptoms of pain.

matters needing attention

Women with dysmenorrhea can also relax their brain by watching some comedies, because doctors say that when people feel happy, the body will release more dopamine, which can activate the brain cell membrane to relieve pain.