What can stomach disease eat
summary
We all know that diseases come from the mouth. In fact, most people's stomach diseases come from eating. What can't we eat when we have stomach disease is also a problem that patients with stomach disease need to know. Only by adhering to a healthy diet can we return our own stomach health. The following is to introduce what stomach disease can not eat.
What can stomach disease eat
First, fried food is generally unhealthy, especially for patients with gastrointestinal diseases. Fried chicken is a kind of high-fat food, which is not conducive to digestion. The human body will automatically secrete more gastric acid, which will increase the burden of the digestive tract. It not only affects your stomach, but also leads to obesity. Eating too much will cause nausea and even diarrhea, which is very harmful to health.
Second, the taste of food should be light. Pickled food contains a lot of salt, which will stimulate the contraction of the stomach. Eating more will cause harm to the stomach. Moreover, pickled food also contains a lot of nitrate and nitrite, which is the direct cause of gastric cancer. Therefore, for the sake of stomach health, we should try to eat less pickled food.
Third, the cold drink too low temperature will make the stomach intense, especially in patients with stomach disease, if you eat too much cold food will easily cause gastric bleeding. Cold and irritating food has strong stimulating effect on gastrointestinal mucosa, which is easy to cause diarrhea or gastrointestinal inflammation.
matters needing attention
Eat more stomach food, such as millet, yam, wolfberry, spinach, lotus seed, tremella, soybeans, grains, lentils, coix seed, jujube, chestnut, papaya, milk, bean products, mushrooms, etc. Vitamin C has a protective effect on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively play the function of the stomach, protect the stomach and enhance the disease resistance of the stomach. Therefore, eat more vegetables and fruits rich in vitamin C.