How to return a responsibility again after pregnant haemorrhage stops

summary

According to statistics, at least 20% of pregnant mothers had bleeding in the early stage of pregnancy, but the bleeding is not caused by abortion. There are many reasons for bleeding in the early stage of pregnancy. Let's take a look at the experience of several past people. I believe that from their experience, you will have a deeper understanding of the causes of bleeding in the early stage of pregnancy. After pregnant haemorrhage stopped, shed how to return a responsibility to tell everybody.

How to return a responsibility again after pregnant haemorrhage stops

First: to maintain a regular life and optimistic attitude, pregnant women should adjust their life to ensure adequate sleep and nutrition. In daily life, we should pay attention to develop regular living habits. Changes during pregnancy will lead to psychological stress of some pregnant mothers. At this time, we should pay attention to mental conditioning and maintain an optimistic attitude. Pregnant mothers should relax their mood, reduce their psychological pressure, and avoid worrying and nervous bad emotions.

Second: to maintain a balanced diet and recuperate the body, pregnant women should ensure a balanced diet, not partial to food, not picky, to ensure that they eat more grains and fresh fruits and vegetables and other high protein and vitamin foods every day. Pregnant women had better choose vegetable oil, do not eat less or do not eat food rich in cholesterol and fatty acids. Should eat some soybean products, such as black rice, red dates, red beans and other Qi nourishing food. Some pregnant women are weak, so they should pay attention to recuperation after pregnancy, and don't let themselves work too hard.

Third: sexual life should be controlled. In the early and late pregnancy, the fetus is in an unstable period. It is better to have less or no sexual life during this period. Pregnant mothers should insist on refusing the father to be's courtship during the dangerous period. Too frequent or intense sex life is easy to lead to red during pregnancy, so we should be more careful. It is best to have sex in the second trimester of pregnancy, but also to do not harm the safety of the fetus as the premise.

matters needing attention

Pregnant women during pregnancy can not take medicine, want to recuperate the body, ensure the healthy growth of the fetus, prevent vaginal bleeding, can also choose through diet regulation. You can use 200g flour, 100g sugar, 50g white lentils, 50g white lotus seeds, 50g white Poria cocos, 50g white chrysanthemum, 50g Chinese yam, etc. after the materials are ready, grind lentils, lotus seeds, 50g Poria cocos, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, 50g Chinese yam, etc. into. Long term use can effectively prevent vaginal bleeding.