Can vitiligo eat plum

summary

Vitiligo patients' skin color is lighter than that of normal people. This is due to the lack of melanin in vitiligo patients. Therefore, in terms of diet, vitiligo patients can not eat fruits with high vitamin C content. Fruits and vegetables with high vitamin C content can reduce the level of serum copper oxide enzyme and inhibit the formation of melanin, which may aggravate the disease. This is the big problem It is often said that eating more foods with high vitamin C content will turn white. Vitamin C really has whitening effect. Some people are asking whether vitiligo is taboo to eat plums, so today let me talk about vitiligo can eat plums.

Can vitiligo eat plum

First: vitiligo can not eat plum. Increase the intake of foods rich in tyrosinase. Tyrosine mainly comes from food, and the activity of tyrosinase needs the participation of trace elements such as copper and zinc, so we should eat foods rich in tyrosine, copper and zinc, such as animal liver, lean meat, eggs, beans and fresh vegetables.

Second: reduce the intake of food rich in glutathione: in recent years, scientists have found that a long-term lack of glutathione in the diet can enhance the tyrosinase activity in the skin. Therefore, vitiligo should eat less or not to eat food rich in glutathione, such as onion, garlic and so on. Especially should not drink, otherwise will make the illness aggravation.

Third: eat less food rich in vitamin C. Because vitamin C can reduce serum copper or serum copper oxidase. Not conducive to the formation of melanin, it is not conducive to the recovery of patients with vitiligo. Therefore, we should avoid taking vitamin C, eat less vegetables and fruits rich in vitamin C, and eat as much copper rich food as possible, such as snail, etc.

matters needing attention

We suggest that we should pay attention to: vitiligo diet must pay attention to any fruit need to be able to do. And in the diet to develop reasonable eating habits, which are conducive to the recovery of patients. Once patients with leukoplakia expansion, it is recommended that patients go to the hospital as soon as possible to control the disease.