What food does the body empty eat after illness good?

summary

As we all know, chicken is very tonic. If it is used to make soup or medicine, black chicken is much better than ordinary Sanhuang chicken. So how can people who have been sick for a long time and feel dizzy due to blood deficiency eat chicken better? Here is a conditioning soup: Ginseng stewed bamboo chicken soup, a tonic and base of the soup.

What food does the body empty eat after illness good?

1. Stewed chicken soup with American ginseng. As the name suggests, there are two main materials: American ginseng and black chicken (also known as bamboo silky chicken). In addition, for better soup color, you can put a few wolfberry and two pieces of ginger to remove the fishy smell.

2. The production process of stewed bamboo chicken soup with American ginseng: first remove all the internal organs of black chicken, then clean them before chopping them, cut them into small pieces (about half the length of your fingers, because the meat to be steamed is almost not eaten, so the smaller the better) and then put them into the stewing cup.

3. Then it's the preparation of American ginseng. When you buy it in the drugstore, you cut it into thin slices. Don't go home and cut it with a knife. It's hard to make full use of it if you cut it yourself. Put at least 25 pieces in it, then put boiling water in the pot, open fire, put on the steaming rack, put the stew cup on the steaming rack, pour boiling water into the stew cup and cover it.

matters needing attention

It must take a long time to make the stewed chicken with American ginseng, so we should first increase the heat and then change it to low heat. It takes at least 2.5 hours to stew all the time. It's better to use electric stew or rice cooker, so it's very safe even if you have to go out.