How does the leg catch cold in confinement do

summary

Many women will not do well in the confinement. If they don't sit well in the confinement, there will be many sequelae, which makes many female friends want to cry without tears. Giving birth is the most painful thing in a woman's life. But many people don't know that it's not easy to be in confinement after giving birth. Because during this period, maternal sweat glands will be extremely developed, sweat when the most vulnerable to cold. This is not only bad for health, but also may leave a potential root cause. So we must pay enough attention.

How does the leg catch cold in confinement do

First: the most important thing is to keep warm, change clothes according to the season, and pay more attention when taking a bath. Do not use cold water or too hot water. In terms of diet, don't eat cold food and don't touch cool things.

Second: pay attention to maintain indoor air circulation, of course, when the wind must not open the window. If you feel the room temperature is not suitable, immediately increase clothing or adjust the room temperature.

Third: sleep at night to pay attention to the quality of sleep, the surrounding environment can not be too noisy, there can be no other light. Cover the quilt must be comfortable, had better loose some, prevention and treatment of midnight quilt was kicked off, cause cold.

matters needing attention

Understand how to deal with the problem of knee cold in confinement, the puerpera must take care of themselves in confinement, if there is such a situation, they should be treated in time. Patients usually try not to eat spicy food, I wish you health and beauty.