What drink can't uric acid high drink

summary

My uncle was found to have high uric acid and gout this year. He took a lot of hand joint deformation drugs. In recent days, because of the influence of rainy weather, his limbs have swollen a lot. Now I'm going to share with you what kind of drinks you can't drink with high uric acid.

What drink can't uric acid high drink

First: in natural foods, fructose is rich in fruits and nectar, especially in honey, which is as high as 49%, almost half. Therefore, for people with gout and hyperuricemia, it is not suitable to eat honey often or in large quantities.

Second: because of its high sweetness, easy absorption and low cost, fructose is widely used in food processing industry. Many processed foods, such as candy, biscuit, dessert, instant coffee and beverage, also contain more fructose.

Third: for people with high blood uric acid or gout patients, when selecting these foods, we should also be vigilant, pay attention to the nutrition label, and do not eat too much at a time.

matters needing attention

Next, I would like to add: we advocate the intake of low purine foods, such as milk, eggs, flour products, taro, cheese, yam, lotus root, potato, corn and fresh fruits and vegetables, among which milk (especially low-fat milk) is highly praised. Because purine is easily soluble in water, the consumption of purine can be reduced by cooking meat and discarding soup.