Pregnant women often nervous, how to do mood depression?

summary

After a pregnant woman is pregnant, her psychology has changed dramatically. Sometimes we can't imagine it. For example, one of my colleagues is now five months pregnant. Once I chatted with her, she told me that in the first two months of pregnancy, I always felt flustered and didn't want to do anything. Also always wishful thinking, later also often appear headache insomnia. Tried a lot of methods, others also recommended a lot of methods, such as deep breathing, nutritional collocation, etc., for her, it is just a passing cloud, useless. For this reason, the whole family are worried. This situation lasted for a long time, but did not improve, but also more and more serious, so went to the hospital to see the psychological department, diagnosed as moderate depression. I'm also worried. Here are some ways to treat depression.

Pregnant women often nervous, how to do mood depression?

First: for pregnant women with depression, I don't think they should take antidepressants, because antidepressants do great harm to pregnant women and do harm to children's brain development. The harm of depression during pregnancy is also very big. If there are symptoms of depression during pregnancy, you should see a doctor as soon as possible. Pregnant women in pregnancy mood fluctuations too big is not good, especially for the fetus will have a great impact.

Second: in addition, during pregnancy, pregnant women should keep optimistic and cheerful mood. When they are just pregnant, because of pregnancy reaction and fear of childbirth, pregnant women often have great emotional fluctuations. So any pregnant woman during pregnancy must have a cheerful heart, want to think and go more things, so the mood is cheerful.

Third: finally, the child's father should cultivate the feelings of being a father. He must be concerned and considerate of his wife and share the joys and sorrows together, because his wife is very sensitive when he is pregnant. The husband can accompany his wife to the hospital for examination. The husband must regard being a father as his greatest happiness.

matters needing attention

The long-term emotional depression or excitement of pregnant women not only affects the development of the fetus, but also affects the performance of the baby after delivery, such as restlessness, crying, poor sleep, digestive dysfunction and poor adaptability. So pregnant women must always keep a good mood.