How to care for oily hair loss

summary

Recently, my husband always said that he lost his hair seriously. At first, I thought it was because his hair was too dry, but in the end, it was because his hair was too oily. I accompanied him to the hospital for examination, and the doctor said it was oily hair loss. Today, I'd like to talk about how to care for oily hair loss.

How to care for oily hair loss

First: the cause of hair loss is related to nutrition, mental stress or sudden mental stimulation. Blood trace elements can be checked. Do not always be in a state of mental tension. Can be in the place of hair often wipe with ginger, can promote hair growth, diet nutrition to be comprehensive, appropriate to eat more hard shell food, appropriate to eat some black sesame.

Second: seborrheic alopecia in addition to usual attention to drug treatment, daily life and diet should also pay more attention to, daily keep hair clean, avoid alcohol and tobacco, avoid spicy stimulation, greasy food, diet to light, can eat some black sesame, black beans, nuts, animal liver, seafood food, eat more fresh fruits and vegetables, from the internal conditioning physique, control oil Secretion.

Third: eat more protein and vitamin rich foods, such as milk, eggs, lean meat, fish, bean products, seafood, fresh vegetables and fruits. Those who have more oily secretion should eat more group fiber food and coarse cereals, and usually eat hawthorn and strawberry, which is quite beneficial to control the greasy feeling of hair; vitamin A can maintain the normal function and structure of epithelial tissue, and vitamin B6 can regulate lipid metabolism, resist sebum, and stimulate hair regeneration.

matters needing attention

Oily alopecia is different from other types of alopecia, it is more troublesome to cure. It requires patients to adjust their work and rest time, pay more attention to diet, eat less greasy, eat less spicy, eat more fruits and vegetables, drink more milk, and keep a happy mood.