What can Yin Xu Huo Wang eat?

summary

In our daily life, we often hear some people say that they have some symptoms, such as aching waist and weak legs, insomnia and irritability. In fact, these symptoms may be caused by Yin deficiency and excessive fire, especially male friends, most of them are accompanied by kidney deficiency. If the patients do not adjust in time, the symptoms will become more and more serious, and even lead to impotence and premature ejaculation in men, The harm to health is still great. So for this kind of situation, how to recuperate and what to eat? Here are some food therapy methods.

What can Yin Xu Huo Wang eat?

First: duck meat is a good stomach and Yin function and efficacy, flat taste, has a very good effect and role of quhuoqi. Therefore, we suggest that people with Yin deficiency constitution should drink more duck soup in their daily life, especially in winter, when people with Yin deficiency and fire hyperactivity constitution are taking tonic, they must give priority to clear tonic.

Second: eggs in the daily diet can play the role of Qi and blood, which for people with Yin deficiency constitution, has a certain conditioning effect and role. Whether it is protein or yolk, it has a very effective effect of nourishing and moistening dryness. Therefore, people with Yin deficiency constitution should eat more eggs in their daily life.

Third: in milk has a very rich material composition, and these nutrients for improving the patient's physical fitness, has a very good effect, especially because of yin deficiency and fire caused by insomnia symptoms, in the evening before going to bed to drink a cup of hot milk, can effectively solve the problem of insomnia in patients.

matters needing attention

It is suggested that patients with this disease must develop a good living habit in their daily life and avoid staying up late. And proper abstinence. This plays an auxiliary role in the recovery of the disease. And patients in the diet should be light oh.