Can sciatica be cured

Update Date: 2025-01-01 Source: Network

summary

Sciatica is a high incidence orthopedic disease in our life. Once we find the symptoms of this disease, we need to see a doctor as soon as possible. There are many methods for the treatment of sciatica in clinic, such as etiological treatment, surgical treatment, adjuvant treatment, exercise therapy, etc. patients with sciatica can get the best treatment effect only by symptomatic treatment according to their own condition, so we must do a good job in the related work of this disease, so can sciatica be cured.

Can sciatica be cured

Treatment 1: turn the buttocks left and right, separate the two legs with the same width as the shoulder, stand with hands akimbo, turn the buttocks left and right, first slow and then fast, continuously rotate 20 ~ 30 times, twice a day.

Treatment 2: upper body flexion and extension, feet apart and shoulder width, hands akimbo standing. Straighten the legs, bend the upper body forward 90 degrees, and then stretch backward, 20-30 times in a row.

Treatment 3: bend over against the wall, legs apart and shoulder width, back to the wall distance of about 1 meter standing. Hold the wall with both hands on your shoulders, try to slide down and bend down, and then return to the preparatory position once, 10-20 times.

matters needing attention

Warm reminder: appropriate drinking, no smoking. From the perspective of drinking, appropriate drinking is beneficial to the treatment of sciatica. According to the amount of drinking, there is no standard limit, usually no more than 50ml each time. Because too much alcohol can cause great damage to the liver, reduce the body's immunity, and have a serious impact on the recovery of sciatica. Medicated wine is an exception, because medicated wine contains effective ingredients to treat diseases. Patients with sciatica, absolutely must not smoke, because cigarettes contain nicotine and other harmful substances, can replace oxygen in red blood cells, so that the sciatic nerve stem was not sufficient nutrients become less, so that sciatica aggravated.