What should we pay attention to after the abortion

summary

I got pregnant when I was with my boyfriend. Originally, I wanted to get married, but I was not old enough, my family was not very supportive, and my studies were tight, so I had to do it. But the drug abortion is not safe, want to do painless, feel less harm, now has improved, in view of the finished abortion should pay attention to what this problem? Do you want to discuss it together? So let's share what we should pay attention to after the abortion.

What should we pay attention to after the abortion

First: on the basis of normal diet, the diet of induced abortion should appropriately limit fat. People's diet avoid irritant food, such as pepper, wine, vinegar, pepper, ginger and so on. This kind of food can stimulate sexual organ congestion, increase menstruation, and also avoid eating crab, snail, mussel and other cold food.

Second: protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. People can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

Third: after artificial abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, people's diet should be more fresh vegetables, fruits.

matters needing attention

Suggest that we should pay attention to: after abortion, we should choose the right diet, and food should be easy to digest. We should choose foods rich in vitamins and trace elements, such as vegetables, fruits, beans, eggs, meat and so on. If the stomach and intestines are deficient and cold, people should be careful to take cold food, such as mung bean, white fungus, lotus seed, etc.; if the constitution is Yin deficiency and fire is strong, people should be careful to take chicken, beef, dog meat, carp, etc. Pay attention to iron, protein intake should be enough.