How is the urine after cold hot to return a responsibility?

summary

Recently, the weather has changed a lot, many people often because of irregular diet, leading to cold. A cold is a serious threat to our health. So we should treat it as soon as possible. It's best to use diet therapy without side effects. Many people can't get cured for a long time, not because they can't get rid of it, but because they don't understand it. Let's introduce how hot urine is after a cold?.

How is the urine after cold hot to return a responsibility?

First: cold is a respiratory tract infection. When a patient has a cold, it will lead to the decrease of the whole body defense function. In the case of cold, rain and excessive fatigue, it will lead to the rapid propagation of the virus, which will lead to gastroenteritis and stomachache.

Second: conditioning method is to take cold medicine, eat slightly spicy food, such as: pepper, garlic, ginger, etc., but also to carry out appropriate sports, sweating.

Third: if there is yellow phlegm, it is proved that damp cold turns to damp heat. We need to change the treatment methods, mainly to calm lung heat and remove dampness. Because this change is mainly in the lungs, we still need to pay attention to proper sports, and at the same time, we need to drink more water to expel damp heat.

matters needing attention

A study at Appalachian State University found that a 30 minute walk five times a week is effective against colds. But pay attention not to exercise too much. Researchers at Loughborough University found that continuous high-intensity endurance exercise, such as marathon, increased the risk of upper respiratory tract infections (colds, flu, sinusitis and tonsillitis) by two to six times.