What can hypoglycemia eat high blood sugar

summary

When the blood sugar value is higher than the normal range, it is hyperglycemia. Hyperglycemia is also commonly known as "three high" in a high. In addition, "two high" are hypertension and hyperlipidemia. The normal value of fasting blood glucose is below 6.1mmol/l, and the normal value of postprandial blood glucose is below 7.8mmol/l. If it is higher than this range, it is called hyperglycemia. The increase of blood glucose and urine sugar can lead to osmotic diuresis, which leads to the symptoms of polyuria; the increase of blood glucose and the loss of a large amount of water will lead to the corresponding increase of blood osmotic pressure. So patients with high blood sugar, eat what can lower blood sugar?

What can hypoglycemia eat high blood sugar

First, high blood sugar can balsam pear, balsam pear extract has obvious hypoglycemic effect, now many hypoglycemic Chinese patent medicines contain balsam pear extract, therefore, balsam pear is also the first choice for hypoglycemic food.

Second, high blood sugar can eat yam, yam contains diosgenin, dopamine, diosgenin hydrochloride, a variety of amino acids and other substances, of which dopamine and Diosgenin have obvious hypoglycemic effect, can resist adrenaline and glucose induced blood glucose rise.

Third, high blood sugar can eat Porphyra, Porphyra is rich in Porphyra polysaccharide, carotene and vitamins and other high nutrients, Porphyra polysaccharide can significantly reduce fasting blood glucose, diabetic patients drink Porphyra soup can help reduce blood glucose.

matters needing attention

The patients need to pay attention to a healthy lifestyle, maintain a reasonable weight, regular blood glucose monitoring, proper exercise, diabetes knowledge learning, eat more high fiber food, such as coarse grains, high fiber vegetables; quantitative meals, can be a small number of meals